Get up and get grounded in this balance of effort and ease. Rise and Burn @eastbeachyoga combines the sweat of a power practice with ease of a yin practice. Build strength, improve flexibility, ignite your body’s energy, and calm your mind by focusing on the present moment and breath. Expect to hold poses, challenge endurance, and leave feeling refreshed.

Fridays

5:30-6:30am

Rotating teachers: Anna Powell + Megan Manders



 

Forgot your mat?

We have a mat for you. Your $2 rental fee serves as a donation for the SSI Land Trust. We appreciate your contribution. And we have lululemon 3mm and 5mm The Mat in stock for purchase.
 

Rates

$15 local yogi pass

$20 traveling yogi pass