East Beach Yoga
A refined coastal studio for intelligent movement, steady rhythm, and nervous system regulation.

Warm Flow | Power Flow | The Reset | Beach Flow | Privates

Steady. Thoughtful. Present.
Movement designed for real life — grounded strength and regulation without noise.

Freepeople Movement Retailer
lululemon Authorized Retailer

Our in-studio boutique is an authorized retailer for Lululemon and Free People Movement, offering a selection of premium activewear and wellness products to support your practice.

Freepeople retailer

On the Beach

Beach Yoga is a seasonal offering guided by natural rhythm rather than pace or performance. Movement is steady, strength-forward, and grounded, shaped by breath, terrain, and environment. Classes emphasize balance, mobility, and presence, allowing the body to adapt naturally while maintaining clarity and control.

This is movement in conversation with place — calm, focused, and intentionally paced.

In the Studio

East Beach Yoga offers intentional class lineup rooted in intelligent movement, steady pacing, and nervous system regulation. Classes are thoughtfully heated, strength-forward without force, and designed to support real life — not performance or extremes. Whether moving through rhythmic flow, building sustainable strength, or restoring balance through slower, grounding work, each class reflects the same commitment to clarity, consistency, and calm.

This is modern movement for modern lives — steady, purposeful, and sustainable.

SSI Excursions

Boat Yoga Boat charter

Curated movement experiences in the Golden Isles — paced, intentional, and grounded.

Boutique Shop

Boutique
Thoughtfully selected performance and movement gear that supports practice, everyday movement, and quality beyond trend.

 
 

Class Schedule

 

East Beach Yoga is guided by Traci Lee, a movement practitioner with over two decades of experience shaping intelligent, sustainable practice. Her approach emphasizes clarity, rhythm, and nervous system steadiness — blending functional strength with thoughtful pacing to support real life, not performance.

Traci’s work is grounded in consistency rather than trends, offering a calm, modern approach to movement that values longevity, presence, and trust in the body’s capacity.

Get it touch with us

(912)771-9021

 
 

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