Your boutique yoga studio, East Beach, on St Simons Island. Offering classes, workshops, retreats and please, join us at our Residency program at The King and Prince Beach and Golf Resort.

Welcome.

 
 
 

Classes

Balance your sweaty vinyasa habit with our heated, warm, and warm mobility flows. Stay tuned as we add options to sit, nerd out and expand your practice.

Workshops

fullsizeoutput_38d9.jpeg

Dedicated students and teachers are invited to take a deeper dive into study and practice with local and traveling master teachers from around the world.

Retreats

fullsizeoutput_3938.jpeg

We are passionate about Yoga and Travel. Our aim is to fuel adventure by combining the two. Be guided to remarkable locations, for unforgettable practices in the US and abroad.

 

Love your ocean.

Live fully.

Sweat daily.

 

Authorized Retailer of lululemon

Yoga Residency at The King and Prince Beach Resort

Yoga Classes

Master Classes

Workshops

Retreats

Authorized Retailer

Authorized Retailer

 
No two bodies or practices are the same and we celebrate that—On The Mat is our favorite way to start the weekend. Wrapping up this weeks practices today but, you can swing by the boutique tonight 5-8pm and tomorrow 11am-2pm. See you next week? Think ahead and DM for class now. Monday 6pm Led Group Practice 90 minutes w @tracijoleeyoga Thursday 9am heated flow w @t.a.n.n.i.s Friday 5:30am Rise + Burn w @lifehappenswithanna Saturday 9:30am Warm Flow w @prince_lauren #eastbeachyoga #thesweatlife #stsimonsisland #staypracticeandplay #vinyasa #yoga #boutiqueyogastudio #lululemon #thisisyoga
You only get one body. Which habits are you going live with. There is a rhythm to your body thriving. When you live into this rhythm, you will engage your best life. Yoga is one way to access your movement potential. Stay long enough and dig under the surface of the physical practice and you will find pure possibility. Join us weekly on the mat and monthly in group practice and stay tuned because as we grow so will our offerings. Did you miss the 9am with @t.a.n.n.i.s? Two more chances to sweat with us this week: Friday 5:30am @meggyam Saturday 9:30am @prince_lauren And, Monday 6pm group practice with @tracijoleeyoga — #eastbeachyoga #smallclassesbiggoals #thesweatlife #stsimonsisland #staypracticeandplay #livelovebreathepractice #meditatechangeyourstate
On deck @eastbeachyoga Thursday 9am Friday 5:30am Saturday 9:30am Monday 6pm #eastbeachyoga #thesweatlife #stsimonsisland #thisisyoga
If you see @thomas_chrissy around today be sure to wish her Birthday happiness the size of her smile. #eastbeachyoga #stsimonsisland #thesweatlife #community #birthdaygirl #queen
Coming in hot? Weather just means a trip to the nearest body of water—pool, lake or ocean, right? How did you live the sweat life this weekend. We want to know. Drop in this week to check out swim for him and her—make a splash this summer. #eastbeachyoga #thesweatlife #stsimonsisland #staypracticeandplay
Seven months old today—wow. Thank you to all the thankables, we are happy to be here @eastbeachyoga and knowing my friend @rachelgerrityyoga got to be there today is just the best. #eastbeachyoga #thesweatlife #stsimonsisland #staypracticeandplay #community #practice #yoga
If not now, when? Yoga is now, why wait—weekly classes, events, workshops and retreats—www.eastbeachyogassi.com #thesweatlife #stsimonsisland #staypracticeandplay